The CrazyFitnessGuy® Show | Sensory Friendly Health & Autism Mental Health

peiming sun

peiming sun Profile Photo

Original from Taiwan, I came to the USA as a graduate student in the field of Molecular Biology and Microbiology in 1991. The journey has brought me from a scientist, stay-home single mother, small business owner as a real estate investor, a cooking instructor, a food truck operator, a small restaurant owner, then now an online entrepreneur as a life strategist to share key tips for a simple healthy lifestyle.
I have a bachelor degree in Microbiology, a master of science degree in Biological Sciences, a master level certification in Instructional Design (IST-Instructional System Technology) and just received the honor as a Distinguished Toastmaster (DTM) in July 2020!
Mindfulness is the key to identify our main strength, life purpose, and true alignment with the Universe. Life is definitely SIMPLE once we achieve our alignment of our soul, mind and body along with the Universe.
I LOVE to talk, share, write about anything that is related to pure joy, optimal eating life with superfood, mindfulness-based exercises and activities, and personal growth.

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April 28, 2023

Screen-Free Mindfulness for Autistic Adults | Build Sustainable Happiness

Sensory-friendly mindfulness for autistic adults—without the overwhelming apps. Peiming Sun shares judgment-free, grounded practices that fit neurodivergent life: screen-free techniques, interest-driven self-care, and sustainable habits that prevent burnout. Discover how simple, intentional choices—not meditation hustle—unlock lasting wellness for neurodivergent minds. About The Guest Originally from Taiwan, Peiming Sun came to the USA as a graduate student in the field of Molecular Biology and...
Guest: peiming sun
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April 17, 2023

Neurodivergent Mindfulness | Stress Reduction Beyond Toxic Wellness Culture

Discover sensory-friendly mindfulness designed for autistic adults. Peiming Sun shares practical, digital-free grounding techniques and neurodivergent wellness tips that reduce stress without triggering burnout. Learn how to build a mindfulness practice that respects your unique nervous system and finds lasting calm in everyday moments—no toxic wellness culture required. Want early access? Subscribe to CrazyFitnessGuy Premium Podcast to listen before anyone else!Support the showFollow Jimmy & C...
Guest: peiming sun