Dina Buno

Discover the powerful journey of Dina Buno—Autism Advocate, motivational speaker, and author—in this raw and honest podcast episode. Dina opens up about her experiences as a survivor, offering inspiring insights that will leave you with a new appreciation for resilience and advocacy. Tune in to hear Dina's unfiltered story, learn what it truly means to be a survivor, and gain valuable takeaways you can apply in your own life. Dina Buno survivor day What is Dina survivor day? About The Guest D...

When autistic representation in film sparks controversy, how do we engage critically without burning out? In this episode, we discuss navigating autism media criticism, emotional resilience when advocacy feels overwhelming, and managing the sensory and mental load of heated online debates. Join us for practical emotion regulation strategies designed for neurodivergent minds. About the Guest: Dina is an Autism/Asperger's advocate, writer, and creative thinker, passionate about supporting others ...

Bullying prevention isn't just a school issue—it's an autism mental health priority. In this empowering episode, host Jimmy welcomes Dina Buno, an Asperger's advocate and writer, to discuss how neurodivergent adults can build awareness, speak up, and create judgment-free, sensory-friendly environments where everyone thrives. Dina shares her powerful story and actionable strategies for emotional resilience, supporting victims, and fostering inclusive communities. Perfect for autistic adults seeki...