my name is Jimmy Clare A.K.A CrazyFitnessGuy. I am a college student getting my degree in Personal Training. During the day I am a healthy living blogger and at night I am climbing the ranks in Karate to eventually become a black belt. I have been working out and practicing a healthy living lifestyle for over 8 years. To learn more about me check out my about page.

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All You Need To Know About Binge Eating Disorder

All You Need To Know About Binge Eating Disorder

Binge Eating Disorder

Binge Eating Disorder

Binge Eating Disorder

Do you feel like you have Binge Eating Disorder? Today I am going to go over what is binge eating disorder and symptoms. Learn more about here.

What Is Binge Eating Disorder?

According to Mayo Clinic Binge Eating Disorder is:

Binge-eating disorder is a serious eating disorder in which you frequently consume unusually large amounts of food and feel unable to stop eating.

Another definition of Binge Eating Disorder that I thought was interesting was from WebMD. They define it as:

You feel like you can't stop, even if you're already uncomfortably full. You may eat a lot, quickly, even if you're not hungry. You feel ashamed about it. Unlike bulimia, you don't try to make yourself throw up or exercise a lot after a binge.

Knowing very little about this eating disorder, I can say that these two definitions are very real and scary at the same time. They both sum it up better than I can since I am no medical expert, and never claimed to be.

What Are The Symptoms Of Binge Eating Disorder?

In my opinion I felt like WebMD did a better job in covering the symptoms of Binge Eating Disorder, than Mayo Clinic did. The symptoms include:

  • Secret behavior:You binge when you're alone. This may be late at night or in the parking lot of a fast food restaurant. You may "get rid of the evidence" and hide wrappers or food containers.

  • Food hoarding:You may stockpile bags of chips or cookies in your closet or under your bed.

  • Lack of control:You have no power over how much you eat or when to stop. You feel uncomfortably full after a binge.

  • Abnormal eating pattern:You may eat lightly throughout the day without set meal times. Or you eat a small bit at meals or skip them all together.

  • Food rituals: You may chew too much or not let foods touch on a plate. You might only eat certain foods or groups -- eating only yogurt, for example.

  • No purging:You don't do things to get rid of extra calories, like make yourself throw up, over-exercise, or take laxatives.

What Causes Binge Eating Disorder?

Again I feel like WebMD hit the nail right on the head with the symptoms over Mayo Clinic. The symptoms include:

  • anger, sadness, boredom, anxiety, or other negative emotions can trigger an episode of binge eating.

So Why Am I Talking About Binge Eating Disorder?

You are probably wondering why I am talking about Binge Eating Disorder? The reason why I am talking about Binge Eating Disorder is because I feel like someone that I know has this disorder and they are not seeing it.

Binge Eating Disorder Story

I am not going to tell you who this person is or if it’s a man or a lady. I am doing this keep their identity safe, so lets get on with the story shall we?

Binge Eating Disorder Story (Part Two)

The person that I know I see them always snacking in a unhealthy way. They also drink unhealthy amounts of alcohol during the week. The other day I saw that person finishing up a bag full of sugar coated popcorn. Then they looked for something else to eat.

Binge Eating Disorder Story (Ending)

Now it doesn’t happen every single time I see the person, but it’s enough to cause me concern.

Do You Think They Have Binge Eating Dusorder?

Now that I told you that story, do you think the person that I know has Binge Eating Disorder? Why or why not? Let me know in the comments, please keep it on topic and please no rude comments.

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