jimmy-clare-healthy-living.jpg

Hi,

my name is Jimmy Clare A.K.A CrazyFitnessGuy. I am a college student getting my degree in Personal Training. During the day I am a healthy living blogger and at night I am climbing the ranks in Karate to eventually become a black belt. I have been working out and practicing a healthy living lifestyle for over 8 years. To learn more about me check out my about page.

Follow me on

Facebook Twitter Instagram Goodreads

Lets Talk Healthy Living On Social Media

Other Ways To Follow Us

Connect With Us On TopBuzz

Follow Us On Bloglovin

Follow
Why Your Back and Biceps Circuit Never Works Out the Way You Plan

Why Your Back and Biceps Circuit Never Works Out the Way You Plan

 back and biceps circuit

back and biceps circuit

Related Posts

Finished Day 2 Week 3 Of Liift4 - Back And Biceps Circuit

Today I finished day 2 week 3 of Liift4 - back and biceps circuit. My arms are shaking while I am writing this post right now, fair warning if I misspell something I will come back later to correct it. Now let me tell you how I did during this brutal workout.

During This Brutal Back And Biceps Circuit

I have to admit that I struggled increasing my weights today. I went up 5 pounds on only two of the exercises, while I stuck the same on the other exercises. I guess my arms are telling me that yesterday I pushed it too much. Oh well, I guess that what I get when I decide to do these workouts.

During This Brutal Back And Biceps Circuit (Part Two)

Later on in the workout I had to drop down to a 12 pound dumbbell because I felt the weights slipping in my grip. Better safe than sorry. There was a burnout round I just stayed at my 12 pound dumbbells because those were hard enough for me after all the other rounds of weightlifting.

During This Brutal Back And Biceps Circuit (Part Three)

During the core round of this brutal back and biceps circuit I just wanted to be done. But I stuck with it until the very end. I think the reason why I felt like just being done is because I didn’t sleep well last night because I had a lot on my mind.

After This Brutal Back And Biceps Circuit

After today’s brutal back and biceps circuit is a rest a day. Thank goodness for that because I need one. Then on Thursday I have to do shoulders which I hope I can redeem myself from this brutal back and biceps circuit workout.

Back And Biceps Circuit Never Works Out The Way You Plan Or Just About Any Type Of Workout

The thing I learned during this workout is that even though I came off a motivated workout yesterday feeling pumped. Planning to do well in the next workout the next day never workout out the way you plan. Some days our bodies just don’t want to do what we tell them to do. They just do the complete opposite.

Conclusion:

This back and biceps circuit has kicked my butt and I want redemption. Planning to do well in your next workout is just a waste of time because your body will fight back. It never goes as plan so just take it one step at a time.

Big News

Before you go I have some big news to tell you about. Perhaps you may have already saw on my social media profile that we just launched our app this past Saturday. I am truly excited about this launch. It took my team and I 5 months to complete it. Go check it out on the google play store right now. For all the Apple users the Apple version is coming soon, I do not have a ETA on that.

Follow Us

Subscribe To Our Newsletter

Subscribe to our mailing list

* indicates required
Emails

Please select all the ways you would like to hear from CrazyFitnessGuy:

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.

Why I Started CrazyFitnessGuy

Why I Started CrazyFitnessGuy

Everything You Need To Know About Chest And Triceps Workout Improvements

Everything You Need To Know About Chest And Triceps Workout Improvements