Finished Day Three Of Peak Week
I finished another day in peak week! I have only two more days to go before I am finished with my 80 Day Obsession journey! Today I want to talk about the intense cardio workout at home. Here is a quick recap of yesterdays post in case you have missed it. 80 Day Obsession AAA Workout – Peak Week.
Today - Cardio Core
I did Cardio Core today. I had to skip 3 exercises because I hurt my hip somehow. However, I did not hurt it while doing this program, but still, I don't know what it is from. Even though I had to skip those three exercises I still was doing something cardio related so I wasn't just standing there. For the alternating bicycle laying down, I finally was able to move up to the blue resistance loops. That was a nice achievement for the day for me. I did really well with those exercises on the sliders.
Tomorrow - Legs
Tomorrow is going to be Legs. I wonder what phase that will be from? I hope I am able to do all of the exercises without my hip bothering me. Wish me luck so I can get through tomorrow workout, so then I will only have one more day and then I have completed all 80 days of this workout program!
Since I am literally almost done with this program, I am going to post tomorrow to keep you all informed about my progress. This will be the only day that I will be posting on the weekend so please don't get used to it.
Don't forget to come back tomorrow to check out how I did in tomorrow workout, with a very sore hip or sprained maybe even bruised hip. This is the only time you will get to expect a post from me on the weekend! Don't miss out!
I Hope You Enjoyed It
I hope you enjoyed today's post about the intense cardio workout at home. Cya all back here tomorrow!