jimmy-clare-healthy-living.jpg

Hi,

my name is Jimmy Clare A.K.A CrazyFitnessGuy. I am a college student getting my degree in Personal Training. During the day I am a healthy living blogger and at night I am climbing the ranks in Karate to eventually become a black belt. I have been working out and practicing a healthy living lifestyle for over 8 years. To learn more about me check out my about page.

Follow me on

Facebook Twitter Instagram Goodreads

Lets Talk Healthy Living On Social Media

Other Ways To Follow Us

Connect With Us On TopBuzz

Follow Us On Bloglovin

Follow
How To Eat More Plant Food - The Easy Way?

How To Eat More Plant Food - The Easy Way?

 Eat More Plant Food

Eat More Plant Food

How To Add More Plant-Based Foods To Your Diet?

It's hard to eat mostly plant-based foods to keep a healthy life.  However, we have to admit its pretty hard to eat more vegetables.  Even our founder has trouble eating a plant-based diet.  But, don't worry we found an awesome article on a sure way to eat more plant-based foods.  It was written by Food Heaven Made Easy.

The original article was from The Quaker Oats Company.  Let's start, shall we?

  • Sneak in more veggies by adding them to burritos or add them on to a pizza.

  • Eat fruits for dessert. You can add fruits to kabobs or make fruit popsicles. We do like the sound of that fruit popsicle and we think we should try it.

  • you could also add fruit to quaker oats. Add fruit to your oatmeal or use the recipe that Food Heaven Made Easy suggested.

  • add nuts to smoothies like Shakeology

Most people stay away from nuts because they are high in fat, but remember its healthy fat, not bad fat.  Also, do not eat a whole bunch of nuts measure them out and read the food label for serving size.  We do like the how Food Heaven Made Easy suggested sneaking more veggies into soup.  The reason why is because soups have quite a lot of veggies already in them but, they are also high in sodium which is not a really good food to eat often to get veggies.   Also, We disagree with the pizza idea with veggie toppings.  If you want to eat pizza you may as well enjoy it the old fashion way as a cheat meal.

Conclusion

Food Heaven Made Easy is on the right track in adding more plant-based foods to your diet, however, it could be a little more healthy ideas in our opinion but we did find that article very interesting indeed.    Our founder liked the article because it gave him some ideas to help his father out in getting more veggies into his diet.  He would like to say thanks to Food Heaven Made Easily for that.

Subscribe to our mailing list

* indicates required
Emails

Please select all the ways you would like to hear from CrazyFitnessGuy:

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.

Omg! The Best Essential Oils Ever!

Omg! The Best Essential Oils Ever!

Everyone Loves Stranger Things

Everyone Loves Stranger Things