Almost Finished Week Five Of My 80 Day Obsession Journey

almost finished week five of my 80 day obsession journey

almost finished week five of my 80 day obsession journey

The Continuation Of My 80 Day Obsession Journey

I am almost finished with week five of my 80 Day Obsession journey.  In case you missed my last post about my 80 Day Obsession journey, let's have a little recap before we continue.

Recap

Finished Phase One And Started Phase Two

Almost Finished Week Five

During this week was the hardest yet for me because there was a lot of new exercises.  With a lot of new exercises comes with a lot of struggle and discomfort.  This week I had to skip two exercises because it involved putting weights behind my head, which is a big no-no for me because of my neck issue.  During this week I also had to go down to 5-pound weights for some exercises because there were quite a bit of reps involved.

Starting The Meal Plan...

So I am five weeks in and I am about to start the meal plan.  I know better late than never right?  Why am I doing the meal plan?  Well, because I know for my self that I do not get a lot of veggies in during the day.  So I thought if I start following the meal plan I could start getting the veggies in my diet.

Tomorrow - Cardio Flow

Tomorrow is Cardio Flow.  Instead of just 4 reps of each exercise, it will be 6 reps.  Ruh-roh.  This one makes my lungs on fire for sure.

There You Have It

There you have it.  You are now all caught up with my 80 Day Obsession Journey.  If you would like to start on your 80 Day Obsession Journey, then click on the link that you will find in this article and sign-up.  Then I will be your coach/motivator and your helping hand to get through it.  If you have any questions or concerns please email me personally at jbc@crazyfitnessguy.com.  I will be looking forward to hearing from you!