The Beginning Of My 80-Day ObsessionJourney
Remember when I said I was going to start doing the 80-Day Obsession? If not then let me give you a little refresher. 80-Day Obsession Now let's dive into day one starting my journey on 80-Day Obsession.
Day One Completed
So today the first day of 80-Day Obsession. Today was Total Body Core. It worked upper and lower body. It also worked core as a bonus. It was a very hard workout. My mom and I did this workout together. I got it for her as a birthday and Christmas present. Pretty sweet present right? I had to use these color bands which was very hard because they kept rolling up.
Yello-suppose to be easy
blue - very hard
My mother and I determined that the harder of the bands the easier it is to keep them from falling off and rolling up. Some of the exercises I had to modify. One of the exercises that my mother and I had to do was a side plank while we had bands on our feet. Then we had to try to touch our elbow to our knees with the bands on while we held a side plank. I did the modified version because the last time I held a side plank in my college weight lifting class I sprained my tendon, ouch.
After The Workout
After the workout, my legs felt like rubber bands. I also feel like I got hit by a bus. Tomorrow will be my second day of this workout program. What I am not going to do is look ahead of the workouts in this program. Why may you ask? Because if I look ahead in the program I may start regretting of starting this 80-Day Obsession workout program.
Will Be Checking Back Tomorrow
I will be back tomorrow with how day two went. Are you interested in joining my mother and me on this 80-Day Obsession fitness program journey? Get 80-Day Obsession Now