Yesterday- Total Body Core
So yesterday I finished Total Body core. Last night before I went to my late karate class, I saw that my abs were starting to pop out. How cool is that? When it comes to genes in my family, I got the short end of the stick. My brother got Our Moms genes and I got my dads genes. The reason why I said I got the short end of the stick is that if I ate the way, my brother ate I would be fat. If I stay up all hours of the night like my brother, I would be sick. So let us talk about today's workout which was leg day workout.
Today - Leg Day Workout
I have to say that leg day workout is my favorite of all of the exercises. Why may you ask? Well, I like it because it's not the same all boring leg workout exercises that you see people doing in the gym or in a health magazine. In 80 Day Obsession, Auttum has us use the sliders which is quite fun because it's like a game to see how long you can do the exercise before the slider slips away. But, I also like leg day because each time you do it Auttum somehow changes it on you. For an example, today she had us do one exercise at a time three times, instead 3 different exercises in a row and then back to the top again.
Tomorrow - AAA
Tomorrow is AAA which stands for Arms, Abs and you probably can figure out what the last A stands for. Too bad every day can't be leg day workout. Wish me luck for tomorrow because I am going to need it because it is one of my least favorite routines.
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