Cardio Core: Day 40 Of 80 Day Obsession

Day 40 of 80 Day Obsession

Day 40 of 80 Day Obsession

Friday - Booty

This past Friday I finished day 39 of 80 Day Obsession.  Last Friday I was impressed because for the first two sets I was able to do 30-pound weights.  However, I had to eventually drop down to 25-pound weights because my forearms were getting tired.  Plus I thought I had karate that night until it got canceled due to the horrible snow storm that left us without any power.  That's why I  was not able to post on Friday.  Luckily the power came back on Saturday night while I was in New York visiting my family.  Monday was Cardio Core.

Monday - Cardio Core

Today was Cardio Core.  I used my blue loop today on all of the exercises, however, I think I should have used two loops instead of one to get more resistance.  Cardio flow challenges me in a lot of different ways.  One of the ways that Cardio Core challenges me is balancing.  The first move we have to use our sliders.  First, we start in a plank position then we pull the sliders towards our chest and then right into a chair position.  That's some serious core right there.

Finished The Half Way Mark

Today also marked the day that I am at the halfway mark.  40 more days to go until I am finished with my 80 Day Obsession journey!

Total Body - Tomorrow

Tomorrow is Total Body.  Even though there is always a focus on a specific body part, each workout works your whole body somehow every day.   Auttum totally blows my mind on how she did that.  I know for a fact that it was on purpose too.

After A Brutal Cardio Core

After a brutal Cardio Core, I found out my car battery died and I need a new one.  At least I got a new one today while I was at home instead of being on a busy highway in the cold weather.