7 Secret Techniques To Improve How To Eat Healthy In College

how to eat healthy in college

How To Eat Healthy In College?

I am a college student and there are some days I wonder how to eat healthy in college? I have figured out it by using these 7 secret techniques. Learn more.

Just An FYI

Just an FYI some of these techniques will vary depending on your food budget, who paying for the food, and if you are on a meal plan.

picture of avocado toast on a plate

picture of avocado toast on a plate

Healthy College Meals

Luckily I live close to home where I don’t need to eat at my college, but sometimes I might have to so here are some of my favorite healthy college meals.

  • Sushi

  • Grilled chicken sandwich. (no lunch meat)

  • Salad with chicken or beef

picture of almonds in a cup

picture of almonds in a cup

Healthy College Snacks

I need my snacks during the day or I will have no energy in body for my tough workouts. Plus I won’t be able to get through a long lecture in class without anything to eat, so here are some of my healthy college snacks.

  • Fruit ( pineapple, grapes, oranges, apples, pears, peaches, etc).

  • Almonds unsalted

  • any type of nuts

  • rice cakes and peanut butter, unless people are allergic to peanut butter

  • yogurt with granola

  • cheese ( no crackers they have too much salt in them)

  • Quest protein bars

picture of yogurt parfait in a clear glass

picture of yogurt parfait in a clear glass

Easy College Meals

If you are someone like me who goes from one place after the other, then you really need some easy college meals. Or just easy meals in general. I am going to tell you about an awesome product called Shakeology.

  • Shakeology is a meal replacement

  • one less meal you have to think of

  • one less expensive meal

  • all your nutrients in one shake

Your body will thank you after each shake. It only takes me about 3 to 5 mins to make a shake. These shakes change my life, and I know that sounds like something said in a info commercial, but it has helped me to eat more healthy lunches. To learn more about Shakeology check it out via this link.

Whats Your Favorite Healthy College Meals?

Let me know what your favorite healthy college meals in the comments below. I look forward to hearing from you.

That’s How To Eat Healthy In College

Follow these awesome steps and that’s how to eat healthy in college. If you enjoyed this post and found it helpful please share it with everyone. If you want our posts delivered right into your inbox then subscribe to our newsletter.

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